NOTE:  Due to COVID-19,  We are exclusively working online.

Life Begins with the First Step OUR MISSION: Is to help you improve performance, reach your goals, and avoid injury. We will create a health and fitness plan that fits your busy life… And most important HAVE FUN


Coaches Kevin and Marybeth Hrim  (Holiday Half-a-Thon,  slightly wet? )


Let’s Get Moving

Our Why

Everyone deserves a strong body, free mind, and a happy spirit. We believe all people can move with strength and purpose. We help people get moving (and keep moving)